Monthly Archives: June 2013

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Q: What are my GLUTEN FREE OPTIONS?
A: A sensitivity to wheat and sometimes other grains is becoming increasingly common nowadays. If you have such a sensitivity, you may find that your system is happy with the ancient non-hybridised types of wheat such as spelt & kamut or you can try other grains such as rye or one of the gluten-free grains.
True Gluten intolerance, also known as Coeliac disease, is much less common but is far more serious. It is an immune reaction to gluten, a type of protein found in wheat and oats.
The villi of small intestines become damaged preventing the absorption of food. This condition requires medical advice and recovery can start as soon as you STOP eating gluten.

Q: What are my GLUTEN FREE OPTIONS?A: A

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IBIZA YOGA RETREAT FOR COUPLES

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IBIZA YOGA RETREAT FOR COUPLES

LilyPod Ibiza Retreat for “COUPLES” this coming September 2013.

Price will include:
– All Ayurvedic meals
– 3 hr daily Yoga and Meditation practice
– Accommodation at a stunning villa, North of the island.
– A Massage workshop (learn how to give a proper back massage using Ayurvedic techniques)
– A cooking class using Ibizencan fresh ingredients given by: “Raices de Ibiza”.

This will be a very intimate retreat from the heart to the heart.
Limited space so please inquiry within ONLY if truly interested.

Price per person: Early bird: 1500 Euros before July 2013.
After July price will be 1800.
All inclusive.

Drop me a line if interested.
Please share.
Namaskar