Category Archives: asana-dosha

Our latest article on Sivana Spirit…

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The Dinacharya: 
7 Ayurvedic Steps To Ignite Your Internal Pharmacy

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CLICK HERE FOR ARTICLE

Queries: lily@lilypodyoga.com

NAMASTE

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Yoga Teacher Trainings – Ibiza – Oct 8-27

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ANCIENT KNOWLEDGE FOR THE MODERN YOGI

NEXT YOGA TEACHER TRAINING WITH LILYPOD
IBIZA – OCTOBER 8-27, 2017

200hr Yoga Teacher Training with emphasis in Ayurveda, Tantra and Yoga Therapy.

Location: “The Sanctuary” St. Gertrudis, Ibiza, Spain

There is a limit to 10 participants on this course.

The LilyPod Yoga & Ayurveda Teacher Training Course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher / therapist with the assistance of Dr. Venkata N joshia MD, PhD. Ayurveda, from India based in Croydon and practicing in both Croydon and London, UK.  WEBSITE CLICK HERE
Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.
Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

More info and to submit a request FORM, please visit our site YTT w LIlyPod Ibiza

SPACES ARE LIMITED TO 10 STUDENTS, INQUIRY WITHIN

NAMASTE

Yoga Teacher Trainings – Ibiza – Oct 8-27

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ANCIENT KNOWLEDGE FOR THE MODERN YOGI

NEXT YOGA TEACHER TRAINING WITH LILYPOD
IBIZA – OCTOBER 8-27, 2017

200hr Yoga Teacher Training with emphasis in Ayurveda, Tantra and Yoga Therapy.

Location: “The Sanctuary” St. Gertrudis, Ibiza, Spain

There is a limit to 10 participants on this course.

The LilyPod Yoga & Ayurveda Teacher Training Course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher / therapist with the assistance of Dr. Venkata N joshia MD, PhD. Ayurveda, from India based in Croydon and practicing in both Croydon and London, UK.  WEBSITE CLICK HERE
Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.
Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

More info and to submit a request FORM, please visit our site YTT w LIlyPod Ibiza

SPACES ARE LIMITED TO 10 STUDENTS, INQUIRY WITHIN

NAMASTE

Yoga Teacher Training, Ibiza – Spain March

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200 hr YTT w emphasis on Ayurveda, Tantra and Healing

For full curriculum

Check our site LilyPod Yoga Teacher Trainings

Limited Spaces

Shanti Om

TANTRIC YOGA W AYURVEDA YTT in Ibiza, March 12-31 ’17

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Only a few spots left for our next Yoga Teacher Training

IBIZA, March 12-31 2017

Queries: lily@lilypodyoga.com

NAMASTE

Ibiza Yoga Teacher Training

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NEXT ONE MARCH ’17

INQUIRE BY EMAIL: lily@lilypodyoga.com

NAMASTE

YOGA TEACHER TRAINING 200hr IBIZA with LilyPod Yoga & Ayurveda School

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Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.

Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

For further info, application, queries: lilypodyoga.com or click LilyPod Yoga Teacher Training

Spaces Limited, inquire within.

HAPPY HOLIDAYS

NAMASTE

YOGA ASANAS FOR EACH DOSHA

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Yoga for ur Dosha w LilyPod http://lilypodyoga.comhttp://lilypodyoga.com

YOGA FOR YOUR DOSHA

VATA

  • Seated forward bend, child’s pose, vipariate Karani, janu-sirsasana, paschimottanasana & parivrtta, supra-virasana, upavistha-konasana and all variations, alligator twists, kurmasana, yoga mudrasana, eka pada rajakapotanasana, parsva upavistha konasana, SAVASANA.

PITTA

  • Salamba sarvangasana, adho mukha svanasana, supta padangusthasana, parsva upavistha konasana, any seated twist and variations, alligator twist, siddhasana, parivrtta janu sirsasana, trikonasana and parivrtta, marichyanasa I, II,, III, bharadvajasana, setu bandha sarvangasana, viparita karani, pincha mayurasana, SAVASANA

KAPHA

  • Surya namakar, adho mukha svanasana, vrksasana, trikonasana & parivrtta, virabhadrasana I, II, III, and reverse, SIRSASANA, salabhasana, navasana, upavsitha konasana, ardha chandrasana, purvottanasana, pincha mayurasana, dhanurasana, & urdhva, eka pada rajakapotanasana, vasisthasana, parivrtta janu sirsasana, short SAVASANA.