Tag Archives: #Ayurveda-training

Ibiza Yoga Teacher Training

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NEXT ONE MARCH ’17

INQUIRE BY EMAIL: lily@lilypodyoga.com

NAMASTE

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200hr Yoga Teacher Training in IBIZA

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lilypodytt

 

Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.

Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

For further queries, application, info: lily@lilypodyoga.com or click Lilypod YTT’s

Spaces Limited, inquire within.

HAPPY HOLIDAYS

NAMASTE

YOGA ASANAS FOR EACH DOSHA

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Yoga for ur Dosha w LilyPod http://lilypodyoga.comhttp://lilypodyoga.com

YOGA FOR YOUR DOSHA

VATA

  • Seated forward bend, child’s pose, vipariate Karani, janu-sirsasana, paschimottanasana & parivrtta, supra-virasana, upavistha-konasana and all variations, alligator twists, kurmasana, yoga mudrasana, eka pada rajakapotanasana, parsva upavistha konasana, SAVASANA.

PITTA

  • Salamba sarvangasana, adho mukha svanasana, supta padangusthasana, parsva upavistha konasana, any seated twist and variations, alligator twist, siddhasana, parivrtta janu sirsasana, trikonasana and parivrtta, marichyanasa I, II,, III, bharadvajasana, setu bandha sarvangasana, viparita karani, pincha mayurasana, SAVASANA

KAPHA

  • Surya namakar, adho mukha svanasana, vrksasana, trikonasana & parivrtta, virabhadrasana I, II, III, and reverse, SIRSASANA, salabhasana, navasana, upavsitha konasana, ardha chandrasana, purvottanasana, pincha mayurasana, dhanurasana, & urdhva, eka pada rajakapotanasana, vasisthasana, parivrtta janu sirsasana, short SAVASANA.

 

 

Free Ayurvedic Home Cleanse Program, Yoga & Ayurveda Retreat May 14-21, 200hr YTT Ibiza Nov 1-22

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http://lilypodyoga.com/yoga-teacher-trainings/

 

Free Ayurvedic Home Cleanse Program, info HERE

Yoga & Ayurveda Retreat May 14-21, info LilyPod Retreats

200hr YTT Ibiza Nov 1-22, info LilyPod Yoga Teacher Trainings

http://lilypodyoga.com/yoga-teacher-trainings/

200hr Yoga Teacher Training in Ibiza March 2016 w emphasis on Ayurveda Therapy

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200hr YOGA TEACHER TRAINING IN IBIZA, SPAIN

NOVEMBER 1st – 22nd, 2016

YTT

YOGA & AYURVEDA Fundamentals course for Yoga teachers, therapists and/or health professionals.

200 hr Yoga Teacher Training with emphasis in Ayurveda and Yoga Therapy.

IMPORTANT NOTE: There is a limit to 10 participants on this course :-)

The LilyPod Yoga & Ayurveda Teacher Training Course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher / therapist with the assistance of Dr. Venkata N joshia MD, PhD. Ayurveda, from India based in Croydon and practicing in both Croydon and London, UK.

Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.

Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

FOR MORE INFO PLS VISIT OUR LILYPOD WEBSITE

For queries, pls use the form below…

Namaste

http://lilypodyoga.com/yoga-teacher-trainings/

EMBRACE The DARKNESS OF WINTER SOLSTICE

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lilyPod Yoga & Ayurveda

lilyPod Yoga & Ayurveda

EMBRACE THE DARKNESS OF WINTER SOLSTICE

I must also have a dark side if I am to be whole.”
– Carl Jung

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.
The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy, symbolized by thunder (the Arousing), is still underground. Movement is just beginning, therefore it must be strengthened by rest so that it will not dissipate prematurely. Rest reinforces the renewal of energy. The return of health after illness, the return of understanding after an estrangement… everything must be treated tenderly and with care at the beginning so that the return may lead to a flowering.”
– Darren Austin Hall
(Elephant Journal)

To truly understand the return of the light, we must first embrace darkness, external and internal. Winter Solstice is a perfect opportunity to perfect the relationship with ourselves so we can then perfect it with all those we LOVE around us.

A few tips:
– SHARE your light (gather with loved ones to sing, dance, eat, keep it simple, light candles and incense)
– DO something nice for someone (SEVA) donate food, clothing etc…
– REST, relax, nurture. MEDITATE
– STROKE ur inner fire.
ENJOY BEING without effort.

ENJOY,
Namaste
De ‪#‎Ibiza‬ Con ‪#‎AMOR‬.

YOGA – TEACHER – TRAINING WITH EMPHASIS ON AYURVEDA & THERAPY

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Yoga Teacher Training with LilyPod

LilyPod Yoga Teacher Training

“Unique and comprehensive Yoga & Ayurveda training for the modern Yogi”

Yoga Teacher Training with LilyPod in Ibiza, Spain

Yoga Teacher Training with LilyPod in Ibiza, Spain

The School – Course is registered with Yoga Alliance International and will be delivered in-person residencies Ibiza (for the moment) in which students will receive personalized instruction from a specialized E-RYT 200 professional and an interdisciplinary team of wellness experts including a Master in Sanskrit, Hindu Philosophy and Nada Yoga as well as an accomplished Ayurveda Doctor.

Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.

Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

FOR INFO AND FULL SYLLABUS PLEASE CLICK HERE 

OM SHANTI

DE IBIZA CON

LILYPOD YOGA IBIZA

LILYPOD YOGA IBIZA