200hr YOGA TEACHER TRAINING IN IBIZA, SPAIN
NOVEMBER 1st – 22nd, 2016
YOGA & AYURVEDA Fundamentals course for Yoga teachers, therapists and/or health professionals.
200 hr Yoga Teacher Training with emphasis in Ayurveda and Yoga Therapy.
IMPORTANT NOTE: There is a limit to 10 participants on this course
The LilyPod Yoga & Ayurveda Teacher Training Course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher / therapist with the assistance of Dr. Venkata N joshia MD, PhD. Ayurveda, from India based in Croydon and practicing in both Croydon and London, UK.
Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.
Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.
FOR MORE INFO PLS VISIT OUR LILYPOD WEBSITE
For queries, pls use the form below…
lilyPod Yoga & Ayurveda
EMBRACE THE DARKNESS OF WINTER SOLSTICE
“I must also have a dark side if I am to be whole.”
– Carl Jung
“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.
The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy, symbolized by thunder (the Arousing), is still underground. Movement is just beginning, therefore it must be strengthened by rest so that it will not dissipate prematurely. Rest reinforces the renewal of energy. The return of health after illness, the return of understanding after an estrangement… everything must be treated tenderly and with care at the beginning so that the return may lead to a flowering.”
– Darren Austin Hall
To truly understand the return of the light, we must first embrace darkness, external and internal. Winter Solstice is a perfect opportunity to perfect the relationship with ourselves so we can then perfect it with all those we LOVE around us.
A few tips:
– SHARE your light (gather with loved ones to sing, dance, eat, keep it simple, light candles and incense)
– DO something nice for someone (SEVA) donate food, clothing etc…
– REST, relax, nurture. MEDITATE
– STROKE ur inner fire.
ENJOY BEING without effort.
De #Ibiza Con #AMOR.
Click here for full article on MY Yoga Online by Liilamaya
Enjoy, Namaskar X