Our destiny is written in the stars above, so long as we get out of our own way, we could start to listen to our higher purpose calling, our hearts speaking loudly -as we find silence within. Abiding in oneself following our inner ancestral wisdom has more to offer than being pulled by external distractions, especially our senses. – Every choice you make matters.
If you feel the calling to become a Yoga Teacher, trust in us @lilypodyoga to guide on the path then – set you free.
Our next course in the magical white isle of Ibiza in the MED takes place October 8-27.
Info: www.lilypodyoga.com Discover ur inner wisdom.
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Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of application of all 8 Limbs of Yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching PEOPLE not just asana.
Students of our LilyPod YTT not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu Philosophy to their teachings, basic Sanskrit, chanting & nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.
For further info, application, queries: lilypodyoga.com or click LilyPod Yoga Teacher Training
Spaces Limited, inquire within.
lilyPod Yoga & Ayurveda
EMBRACE THE DARKNESS OF WINTER SOLSTICE
“I must also have a dark side if I am to be whole.”
– Carl Jung
“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.
The winter solstice has always been celebrated in China as the resting time of the year. In winter the life energy, symbolized by thunder (the Arousing), is still underground. Movement is just beginning, therefore it must be strengthened by rest so that it will not dissipate prematurely. Rest reinforces the renewal of energy. The return of health after illness, the return of understanding after an estrangement… everything must be treated tenderly and with care at the beginning so that the return may lead to a flowering.”
– Darren Austin Hall
To truly understand the return of the light, we must first embrace darkness, external and internal. Winter Solstice is a perfect opportunity to perfect the relationship with ourselves so we can then perfect it with all those we LOVE around us.
A few tips:
– SHARE your light (gather with loved ones to sing, dance, eat, keep it simple, light candles and incense)
– DO something nice for someone (SEVA) donate food, clothing etc…
– REST, relax, nurture. MEDITATE
– STROKE ur inner fire.
ENJOY BEING without effort.
De #Ibiza Con #AMOR.
C O N T R O L THE S E N S E S aka: P R A T Y A H A R A.
” Just as a tortoise withdraws its limbs, so when a man withdraws his senses from the sense objects, his wisdom becomes steady.”
JOIN our GLOBAL DeToX Group (FREE) for a DIY home-program.
WHY? Learn detachment from external pulling of the senses.
Practice is KEY, how? Controlling our eating habits is one of the most direct ways as it creates “healthy” habits.
– As the senses withdraw, the intuitive mind awakens. –
Queries? Send me a private message.
Om Shanti Shanti Shanti