C O N T R O L THE S E N S E S aka: P R A T Y A H A R A.
” Just as a tortoise withdraws its limbs, so when a man withdraws his senses from the sense objects, his wisdom becomes steady.”
JOIN our GLOBAL DeToX Group (FREE) for a DIY home-program.
WHY? Learn detachment from external pulling of the senses.
Practice is KEY, how? Controlling our eating habits is one of the most direct ways as it creates “healthy” habits.
– As the senses withdraw, the intuitive mind awakens. –
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Om Shanti Shanti Shanti